Meditation is easy
January 29, 2009
Taking things lightly
Taking things easily
and without forcing
after some time
the rush of thought
outward and inward
subsides naturally
and the true face
shows itself
Bukko
To be a buddha is not a difficult job. It is not some achievement for which you need a Nobel Prize. It is the easiest thing in the world, because it has already happened without your knowing. The buddha is already breathing in you. Just a little recognition, just a little turning inwards… and that has not to be done forcibly. If you do it forcibly you will miss the point. It is very delicate. You have to look inward playfully, not seriously. That’s what he means by “taking things easily.” Don’t take anything seriously.
Existence is easy with you
Existence is very easy. You have got your life without any effort, you are living your life without any effort. You are breathing perfectly well without being reminded; your heartbeat continues even in your sleep — so easy is existence with you! But you are not so easy with existence. You are very close-fisted. You want everything to be turned into an achievement.
Enlightenment cannot be an achievement. That which you have already — how can it be an achievement? The authentic master simply takes away things which you don’t have and you believe you have, and he gives you that which you already have. You are having many things which you don’t have at all, you just believe that you have them. The master’s function is that of a surgeon, to cut all that is not you and leave behind just the essential core — the eternal being.
Life is a game
It is a very easy phenomenon; you can do it on your own. There are no problems and no risk in taking things easily, but people take things very tensely. They take things very seriously, and that spoils the whole game. And remember, life is a game. Once you understand it as a game, a deep playfulness arises on its own accord. The victory is not the point; the point is to play totally, joyously, dancingly.
Osho, excerpts from The Buddha: The Emptiness of the Heart #1
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Osho book recommendations on meditation
The Book of Secrets: Keys to Love and Meditation
Awareness: The Key to Living in Balance (Osho, Insights for a New Way of Living)
Meditation: The First and Last Freedom
Everyday Osho: 365 Daily Meditations for the Here and Now
Meditation For Busy People: Stress-Beating Strategies To Calm Your Life
Discover the Buddha: 53 Meditations to Meet the Buddha Within
Truth Liberates
January 20, 2009
Letting go of shock-absorbers
Man has created many psychological shock-absorbers around himself. Unless you drop all shock-absorbers you are never going to be free.
Only truth liberates. In the beginning, truth shocks very much — but that’s how it is, that’s how things are, that’s how nature functions. You have to open yourself, you have to be vulnerable to all the shocks of life. It will hurt, it will wound, you will cry, you will weep, you will be in a rage against life. But slowly slowly you will start seeing that truth is truth, and it is pointless to be in a rage against truth. And once the rage has subsided, the truth has a beauty of its own. Truth liberates.
It frightens, it scares, but that is the only way you can grow. Growth has to be with reality, not against reality. And once you have tasted something of reality as it is, you will never gather any other buffers, shock-absorbers, around you again.
Osho, excerpts from The Book of Wisdom #12
Osho book recommendations
The Zen Manifesto; Freedom from Oneself
No Water No Moon: Talks on Zen Stories
Gold Nuggets: Messages from Existence
