Meditation is easy

January 29, 2009

Taking things lightly

Easy-bukko-meditation

Taking things easily
and without forcing
after some time
the rush of thought
outward and inward
subsides naturally
and the true face
shows itself

Bukko

To be a buddha is not a difficult job. It is not some achievement for which you need a Nobel Prize. It is the easiest thing in the world, because it has already happened without your knowing. The buddha is already breathing in you. Just a little recognition, just a little turning inwards… and that has not to be done forcibly. If you do it forcibly you will miss the point. It is very delicate. You have to look inward playfully, not seriously. That’s what he means by “taking things easily.” Don’t take anything seriously.

Existence is easy with you

Existence is very easy. You have got your life without any effort, you are living your life without any effort. You are breathing perfectly well without being reminded; your heartbeat continues even in your sleep — so easy is existence with you! But you are not so easy with existence. You are very close-fisted. You want everything to be turned into an achievement.

Enlightenment cannot be an achievement. That which you have already — how can it be an achievement? The authentic master simply takes away things which you don’t have and you believe you have, and he gives you that which you already have. You are having many things which you don’t have at all, you just believe that you have them. The master’s function is that of a surgeon, to cut all that is not you and leave behind just the essential core — the eternal being.

Life is a game

It is a very easy phenomenon; you can do it on your own. There are no problems and no risk in taking things easily, but people take things very tensely. They take things very seriously, and that spoils the whole game. And remember, life is a game. Once you understand it as a game, a deep playfulness arises on its own accord. The victory is not the point; the point is to play totally, joyously, dancingly.
Osho, excerpts from The Buddha: The Emptiness of the Heart #1

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Osho book recommendations on meditation

The Book of Secrets: Keys to Love and Meditation

Awareness: The Key to Living in Balance (Osho, Insights for a New Way of Living)

Lunchtime Enlightenment: Modern Meditations to Free the Mind and Unleash the Spirit – at Work, at Home, at Play

Meditation: The First and Last Freedom

Everyday Osho: 365 Daily Meditations for the Here and Now

Meditation For Busy People: Stress-Beating Strategies To Calm Your Life

Discover the Buddha: 53 Meditations to Meet the Buddha Within

The Everyday Meditator: A Practical Guide

A Crooked Straight Way

December 27, 2008

In the end everything makes sense

Great-way-meditation

Once you have arrived you will see the whole logicalness of each step that you had taken, but not before it. You will see why you had to jump, why you had to take a certain step. When you were taking that step, nothing was clear, nothing was absolutely certain or guaranteed. You were taking that step according to your feeling, not according to your thinking. But later on, recapitulating, looking back, thinking can be revived. Now you can search for the undercurrent of logic.

Those who have arrived are very logical. But those who are on the path, if they try to be logical, they will never survive. This is one of the paradoxes to be understood. Hence the statements of Buddha, Tilopa, Saraha and Atisha are really very logical, but only for those who have arrived. The logic can be felt only backwards. When you are progressing towards the goal, the ultimate, everything is vague, hidden behind a cloud. It is like the early morning mist. In the afternoon, in the full noontide, the mist will have disappeared. But that full noontide has yet to happen.

The individual vision is different to others’

So think, meditate, feel the instructions the masters give, but don’t take them in dead seriousness. There are bound to be a few differences. A few things are going to happen on your way which did not happen on Atisha’s way. A few things are going to happen on your way which have not happened on my way. There are as many ways in the world as there are people. Nobody can stand in your place; even those who are standing very close to you are not standing in exactly the same place. Your angle of vision is bound to be a little bit different from the angle of vision of somebody who is standing just by your side holding your hand. No two persons can see the world in exactly the same way, it is impossible. Everybody has to move from his own place, his own space.
Osho, excerpt from The Book of Wisdom #5

Osho book recommendations on zen

Osho on Zen: A Stream of Consciousness Reader (A stream of consciousness reader)

Meditations on Zen by Osho (Osho Meditations)

Zen and the Art of Living

Zen: The Path of Paradox

Walk Without Feet, Fly Without Wings and Think Without Mind

No Water No Moon: Talks on Zen Stories

The Zen Manifesto; Freedom from Oneself

Zen: Its History and Teachings

Consciousness continues the journey

Growing-up-death

Death is impossible in the very nature of things — only life is. Yes, life goes on changing forms; one day you are this, another day you are something else. Where is the child you once were? Has the child died? Can you say that the child has died? The child has not died, but then where is the child? The form has changed. The child is still there in its essentiality, but now you have become a young man or a young woman. The child is there with all its beauty; it has been superimposed by new riches.

One day you will become old. Then where is your youth? Died? No, again something more has happened. Old age has brought its own crop, old age has brought its own wisdom, old age has brought its own beauties.

The child is innocent, that is his core. The youth is overflowing with energy, that is his core. And the old man has seen all, lived all, known all; wisdom has arisen, that is his core. But his wisdom contains something of his youth; it is also overflowing, it is radiant, it is vibrant, it is pulsating, it is alive. And it also has something of the child; it is innocent.

If the old man is not young also, then he has only aged, he is not old. He has grown in time, in age, but he is not grown-up. He has missed. If the old man is not innocent like the child, if his eyes don’t show that crystal clarity of innocence, then he has not yet lived.

If you live totally, cunningness and cleverness disappear, and trust arises. These are the criteria to know whether one has lived or not. The child never dies but only is metamorphosed. The youth never dies, there is only a new mutation again. And do you think the old man dies? Yes, the body disappears because it has served its purpose, but the consciousness continues the journey.
Osho, excerpt from The Book of Wisdom #14

Osho book recommendations

And Now, And Here: On Death, Dying and Past Lives

Death the Greatest Fiction

From Death to Deathlessness: Answers to the Seekers of the Path